" Asparagus racemosus (satavar, shatavari, or shatamull) is a type of Asperagus commonly found in the Himalaya area of India and Nepal, as well as in Srilanka. Shatavari is known for its properties as a Galactogogue (to improve breast milk), as well as its properties for supporting Gastrointestinal health. Shatavari is considered to be the best general tonic for women in Ayurveda."